Creamy Butter Chicken GF DF
Raquel Bosustow
Using the superfood ingredients to create a traditional dish offering a gluten and dairy free version of Butter Chicken
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Serves 6
- 2 kg CHICKEN DRUMSTICKS: , I love drumsticks as they offer maximum flavour
- 3 cloves GARLIC : , Diced
- 1 ONIONS: , Diced
- 750 ml COCONUT CREAM: , A delicious texture
- 500 ml PASSATA: J, ust a dash
- 3 tbsp CURRY POWDER: , Mild or Hot totally up to you
- 3 tbsp SMOKED PAPRIKA: , I LOVE this spice
- TO SERVE: Basmati Rice - lemon wedges - fried shallots - greek yoghurt, optional or coconut yoghurt for dairy free option
Place a large frypan on your stove top. I love to use my Paella Pan. Drizzle olive oil and panfry the garlic and onion for 1 minute. Add your spices and combine for 1 min
Add the drumsticks to brown the skin. Add a dash of olive oil to loosen the spice mix. Once both sides are brown, reduce the heat and add coconut cream along with the passata. Stir to combine.
Cover with a lid and allow to simmer gently, season with salt and pepper
After 20 minutes, the drumsticks will be cooked beautifully. Just piece the meat closest to the bone to ensure the chicken is completely cooked through
Serve with basmati rice and condimetnts.
Serving: 1bowl | Calories: 836kcal | Carbohydrates: 22g | Protein: 47g | Fat: 66g | Saturated Fat: 45g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 205mg | Sodium: 267mg | Potassium: 1456mg | Fiber: 7g | Sugar: 5g | Vitamin A: 2306IU | Vitamin C: 15mg | Calcium: 81mg | Iron: 8mg
Course | DINNER
Cuisine | Indian