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+ servings

Easy Gluten Free Crispy Fish

Raquel Bosustow
An easy way to enjoy crispy fish like the good old days. Serve with gf wraps and salad.
Prep Time 10 minutes
Cook Time 15 minutes
Serves 4

Ingredients
 

  • 1 kg FISH: White boneless fresh fish
  • 2 cups GF FLOUR: Just your standard flour or you can choose rice or potato flour
  • 1 tsp OREGANO: I love a hint of oregano for flavour
  • 2 tsp GARLIC POWDER: My new love
  • 2 tsp BAKING POWDER: This is different to Baking Soda
  • 1.5 cups SODA WATER: It creates the fluffiness
  • 2 EGG YOLKS: Beat together
  • GF WRAPS: Along with salad of your choice and tartar sauce
  • SEA SALT: A sprinkle of love

Instructions
 

  • First, heat the oven to 180c and line a baking tray with paper
  • Lay your fish out on baking paper to absorb any liquid before coating with the batter
  • Then lets start mixing! Add your dry ingredients first, then add your wet ingredients. MIx together.
  • Place a large frypan on a medium heat with 2-3cm of oil. I prefer olive oil. Test the heat, by adding a drop of batter to make sure the oil is hot and ready to go.
  • Coat each fish fillet in the batter. Place in the frypan for 3 minutes each side. Then transfer to the baking tray to finish cooking in the oven. This will ensure the fish is cooked through without burning the batter and keep it warm whilst cooking the remaining fish. Sprinkle with salt. Serve with salad, gf wraps and tartar sauce

Nutrition

Serving: 1bowl
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