Family Sushi Night
Raquel Bosustow
Family Sushi Night is where is fun begins with bringing the family together with a healthy and filling meal for all to enjoy!
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Serves 4
- 500g TUNA : , I love the tuna in olive oil. Drain. You could opt for a selection of proteins such as poached chicken breast, salmon, tofu, prawns.....
- 2 packets NORI SHEETS: , Buy at least 2 packets - once they start rolling they will keep rolling!
- 500g SUSHI RICE:, Its a particular type of rice in the Asian section of the supermarket. Its easy to cook.
- 2 tbsp RICE WINE VINEGAR: , Inexpensive and in the Asian aisle of the supermarket
- 2 tbsp TAMARI: , The gluten free version of soy sauce
- 1 CARROT, Also slice CUCUMBER, CAPSICUM: Colour! Colour! Colour!
- 1 AVOCADO: , Delicious and ripe
Let's get cooking! Heat a large pot of water to boil. Follow the instructions on the packet to cook. Then drain. Spread the rice in a large dish and drizzle the tamari/rice wine vinegar with a pinch of salt. Leave to cool
Prep! Prep! Prep! As you can see in the above photo, I love to plate everything. Cook your proteins. Slice them ready to go. Slice your veggies. Dice your avocado. Included your sauces, fresh chilli, baby spinach - whatever you have in the fridge.
Make it special and have a bamboo mat for each person at their place sitting ready to go. The best part about Sushi Night is there is no reheating! Just tuck in and create!
Serving: 1bowl | Calories: 476kcal | Carbohydrates: 104g | Protein: 10g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 522mg | Potassium: 164mg | Fiber: 4g | Sugar: 1g | Vitamin A: 2548IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 2mg
Course | Snack, DINNER
Cuisine | Asian