Gluten Free French Coq au Vin
Raquel Bosustow
Gluten Free French recipes are super easy to convert to a gluten free recipe. I love the flavours which are always simple yet magically come together to create a fancy ,meal! Coq Av Vin is a classic French meal and I encourage you to cook this recipe without fear of it being an intiminidating session in the kitchen.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Serves 4
- 1kg mixed CHICKEN THIGH AND DRUMSTICKS
- 1 WHITE ONION, Sliced
- 4 cloves GARLIC, Sliced
- 250g BACON, Diced
- 1 cup MUSHROOMS, Cut in half
- 1 cup RED WINE
- 2 tbsp TOMATO PASTE
- 1 cup GLUTEN FREE FLOUR
- 1 sprig FRESH ROSEMARY
Let's get cooking! In a snap lock bag or plastic bag, place the chicken and gluten free flour. Shake it and ensure all of the chicken is coated with the flour
Heat a large frypan with 2 tbsp olive oil. Start the panfry the chicken pieces until brown all over. No need to cooked through. Approx 5 minutes per side. Then set aside.
In the same frypan, add all your other ingredients and start the smell the delicious sauce come together. Bring to boil, then simmer for 10 minutes.
Then add the chicken back into the frypan and evenly coat. Place a lid on the frypan for 15 minutes to ensure the chicken is cooked through. At the end, add fresh parsley and season with salt/pepper.
To serve - Creamy mash potato and lots of greens
Serving: 1bowl | Calories: 1869kcal | Carbohydrates: 99g | Protein: 67g | Fat: 134g | Saturated Fat: 21g | Polyunsaturated Fat: 81g | Monounsaturated Fat: 31g | Cholesterol: 10mg | Sodium: 7386mg | Potassium: 719mg | Fiber: 30g | Sugar: 8g | Vitamin A: 124IU | Vitamin C: 6mg | Calcium: 249mg | Iron: 20mg
Course | DINNER
Cuisine | French