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+ servings

Gluten Free Greek Style Stuffed Eggplant with Lamb

Raquel Bosustow
Gluten Free Greek-style stuffed eggplant with lamb is a mouthwatering dish that brings together the rich, savory flavors of the Mediterranean.
Prep Time 10 minutes
Cook Time 40 minutes
Serves 6

Ingredients
 

  • 3 EGGPLANT, Medium size is perfect
  • 1kg LAMB MINCE
  • 4 cloves GARLIC, diced
  • 1 tbsp CINNAMON, You can add more if you like - just be careful as too much can over power the dish
  • 3 tbsp OREGANO, Dried or fresh
  • 3 tbsp TOMATO PASTE
  • 200 grams FETA
  • 1 cup MOZZERELLA

Instructions
 

  • Let's get cooking! Preheat oven 180c. Cut eggplants in half and place on lined baking tray drizzle with olive oil and seasoned. Cook for 20 minutes until soft
  • Meanwhile, heat a large frypan and add the garlic, spices with a dash of olive oil. Cook for a minute until you can smell the delicious combination. Add lamb mince and break apart with a fork to brown for 5 minutes. Then add tomato paste, seasoning and 1 cup of water. Reduce heat to a simmer to allow the ingredients to bubble away for about 10 minutes.
  • Take the eggplant out of the oven and scoop out the middle, leaving a 2cm boarder between the skin and middle. Place on baking tray and fill with the lamb mixture. Add mozzerella and feta. Place back in the oven for 10 minutes until the cheeses are melted.
  • Delish! Serve with a large Greek Salad packed with cucumber, feta, tomatoes, olives,, cos lettuce, red onion and splashed with red wine vinegar/olive oil.

Nutrition

Serving: 1plate | Calories: 222kcal | Carbohydrates: 20g | Protein: 12g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 45mg | Sodium: 566mg | Potassium: 686mg | Fiber: 9g | Sugar: 9g | Vitamin A: 488IU | Vitamin C: 8mg | Calcium: 339mg | Iron: 2mg
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Course | LUNCH, DINNER
Cuisine | Mediterranean, greek