Gluten Free Italian Sausage Ragu with Spaghetti
The ultimate dish to cook a hungry family
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Serves 4
- 500 grams ITALIAN SAUSAGES: , Or pork or whatever you have in the fridge
- 500 grams GLUTEN FREE SPAGHETTI: , Or any gluten free pasta
- 3 cloves GARLIC: , Diced
- 1 ONION: , Diced
- 1 litre PASSATA:
- 1 glass RED WINE: , Not necessary but very complimentary to the sauce
- 4 tbsp OREGANO OR ROSEMARY: , Dried or fresh
Bring a large pot of water to boil. Cook your pasta until al dente
Meanwhile, heat a large frypan or saucepan with a dash of olive oil. Fry the onion, sausages and garlic until the sausages are slightly brown
Then add the passata and dried herbs, along with the red wine. Season with salt and pepper. Bring to the boil, then simmer.
Cook for a minimum of 20 minutes to allow the flavours to develop into an italian heavenly sauce!
Drain the pasta and add to your sauce. Toss through and season. Sprinkle with parmesan cheese
Serving: 1bowl | Calories: 844kcal | Carbohydrates: 92g | Protein: 25g | Fat: 41g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Cholesterol: 95mg | Sodium: 957mg | Potassium: 968mg | Fiber: 5g | Sugar: 8g | Vitamin A: 674IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 4mg
Course | DINNER
Cuisine | Italian