Gluten Free Superfood Beet Salad
Gluturen Free Superfood Beet Salad will wow your next family lunch!
Ingredients
- 4 bulbs Beetroot, Fresh, diced
- 2 cups Baby Spinach
- 250 grams Goats Fetta
- 1 medium Red Onion, diced
- 1 tbsp Raw Sugar
- 1 bunch Parsley or Dill, chopped
- 1 small Red Pepper, sliced
Instructions
- Let's get cooking! First, heat the oven to 180°C / 350°F.
- Line an oven tray with baking parchment paper and place the chopped beetroot on top. Drizzle with olive oil. Salt and Pepper
- Onions - Slice the red onion and panfry in a frypan with a dash of olive oil. Secret ingredient - a sprinle of raw sugar to assist with caramelisation of the onions
- Once the beets are cooked - lets create! I love to serve my Salads on platter for my family or a crowd and if its just me, on a plate. Start with your baby spinach, add your baked beets, fresh herbs, sliced peppers, crumbled fetta and caramelised onions.
- Drizzle with olive oil, salt and pepper. Squeeze lemon juice if you fancy a little tang.SO GOOD!
Nutrition
Serving: 1bowl | Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.05g | Sodium: 22mg | Potassium: 207mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2615IU | Vitamin C: 25mg | Calcium: 41mg | Iron: 1mg
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