Serving: 1bowl | Calories: 197kcal | Carbohydrates: 2g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 344mg | Potassium: 65mg | Fiber: 1g | Sugar: 1g | Vitamin A: 492IU | Vitamin C: 8mg | Calcium: 7mg | Iron: 0.4mg