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+ servings

My Morning Fuel

Let's get you out of routine and mix up your breakfast flavours. You will have so much energy!
Prep Time 5 minutes
Cook Time 5 minutes
Serves 1

Ingredients
 

  • 2 slices Gluten Free Bread: , There is so much variety in the shops! I love a delicious gluten free sourdough or mixed grain bread
  • 100 grams Packet of Slaw: , Store bought is perfect for this recipe
  • 1 tbsp Good Quality Mayo:, Just a touch with a squeeze of lemon
  • 2 Free Range Eggs:
  • 1/2 Avocado: Skip this part if not in season, Sliced
  • 100g Smoked Salmon: , You could also opt for freshly cooked salmon or tuna. However I find the Smoked Salmon quick to have on hand
  • 1 tsp Fresh Dill: , Chopped
  • 1 tsp Red Onion: , Diced

Instructions
 

  • Firstly, in a bowl, place your packet slaw. Add 1 tablespoon of the good quality mayo, a squeeze of lemon, a dash of olive oil and season. Stir to mix.
  • Slice your avocado. Toast the gluten free bread. Diced the onons. Chop the dill. Set aside to assemble once the eggs are cooked
  • Heat a frypan and add a dash of olive oil. In a bowl, whisk 2 eggs (no need for milk). Add to the hot pan. Then with a fork start the whisk the eggs to create a scramble. I like to take them off the heat just before they become too hard, as they will keep cooking once removed. I love to add a touch of pepper.
  • Let's assemble! Toast. Avocado. Slaw. Scrambled Egg, Salmon. Dill. Onion. Served with a wedge of lemon. Enjoy!

Nutrition

Serving: 1g
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Course | Breakfast
Cuisine | gluten free