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Nourishing Free Range Chicken Bone Broth

Raquel Bosustow
A beautiful blend of goodness with so many health benefits
Prep Time 5 minutes
Cook Time 6 hours
Serves 10 cups

Ingredients
 

  • 1 WHOLE FREE RANGE CHICKEN, Must be free range for the health benefits
  • 2 ONION, Slice in half, skin on
  • 1 SILVERBEET, Cut off the ends, then chop to add
  • 6 bulbs GARLIC, no need to peel
  • 1/4 cup SEA SALT
  • 4 CARROT, No need to peel or chop
  • 4 stalks CELERY, Cut off the bulb and slice the stems. I love to also add the leaves

Instructions
 

  • Let's get cooking! Place a large pot of water on the stove top and bring to a simmer
  • Add all ingredients as they are and let the magic happen. Add a good pinch of salt to start, then add every half an hour until you are happy with the balance of flavours
  • Cook for 6 hours on a low heat. Once cooked, remove the chicken and pull away the meat/veggies to enjoy separately (I love to make a pasta sauce or a chicken pie)
  • Allow the broth to cool. Store in the fridge and freezer to enjoy 1 cup a day before you start your morning.
Course | Soup
Cuisine | Australian
Ⓒ | Raquel Bosustow