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+ servings

One Pan Mexican Chicken with Cheesy Corn Chips

A gluten free Mexican dinner for all the family to enjoy!
Prep Time 10 minutes
Cook Time 30 minutes
Serves 4

Ingredients
 

  • 500g grams CHICKEN THIGH: , You can leave the thighs whole or cut them into bite sized pieces
  • 2 tbsp SMOKED PAPRIKA
  • 500 ml TIN TOMATO
  • 3 tbsp TOMATO PASTE
  • 1/2 cup GARLIC AND ONION: , Diced
  • 3 CAPSICUM, thinly sliced
  • 1 cup MEXICAN BEANS: , Your choice of either red kidney beans or black beans
  • 2 cups CORN CHIPS
  • 1 cup GRATED CHEESE

Instructions
 

  • Preheat oven 180c
  • In a bowl, mix the chicken thigh, capsicum, garlic, onion, smoked paprika, tin tomato, tomato paste and a drizzle of olive oil. Season.
  • Place on a baking tray lined with baking paper. Sprinkle the beans on top
  • Bake for 40 minutes until chicken is cooked
  • To make the Cheesy Corn Chips - place corn chips on an oven tray and sprinkle with grated cheese. Bake for 5 minutes for the cheese to melt. I like to add chilli flakes and coriander once cooked. Up to you!
  • Serve the chicken and chips in the middle of the table with your condiments such as sour cream, guacamole, diced tomato and jalapenos

Nutrition

Serving: 1bowl | Calories: 683kcal | Carbohydrates: 39g | Protein: 32g | Fat: 46g | Saturated Fat: 13g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 151mg | Sodium: 612mg | Potassium: 918mg | Fiber: 6g | Sugar: 8g | Vitamin A: 5738IU | Vitamin C: 128mg | Calcium: 297mg | Iron: 3mg
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Course | DINNER
Cuisine | Mexican