Serving: 1bowl | Calories: 208kcal | Carbohydrates: 39g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 55mg | Potassium: 296mg | Fiber: 2g | Sugar: 27g | Vitamin A: 108IU | Vitamin C: 39mg | Calcium: 150mg | Iron: 1mg