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Protein Power Jars

No excuse for not having breakfast on the run!
Prep Time 30 minutes
Serves 4

Ingredients
 

  • 1/4 cup CHIA SEEDS
  • 2 cup COCONUT MILK
  • 3 tbsp HONEY
  • 1 cup FRUITS IN SEASON
  • 1 cup NUTS

Instructions
 

  • Mix ingredients the coconut milk, chia seeds and honey in a bowl.
  • Place the chia mixture half way. Place in the fridge for approx 30 minutes.
  • Then top with your favourite fruits, nuts and an optional dallop of yoghurt (more protein!) Coconut yoghurt for our vegans!
  • Place in the fridge ready to go. They will last approximately 3-4 days
Course | breaktast
Cuisine | universal