Meanwhile, heat a large pot of approx 7 cups pf water. Bring the boil, then add the polenta and simmer immediately. Otherwise the polenta will spit at you and it burns! Keep stirring though! As the heat reduces and the polenta starts to cook, you will see the grain turn into a soft texture. Once cooked as per packet instructions, turn off the heat. Add salt to your liking and the knob of butter. Place a lid on the pot and leave to the side

Cook your veggies - I love braised cabbage. Simply pan fry garlic and onion with olive oil. Then add your sliced cabbage with a cup of stock. Simmer to reduce until cooked. I like to also roast carrots whilst the spatchcock is cooking with a simple sprinkling of salt and pepper

To serve, place the polenta on the individual plates, then the spatchcook with the side of veggies. Make sure you generously spoon over the juices from the baking dish to complete this amazing dish of happiness!