Welcome to Live Well by Raquel, where I share easy and wholesome recipes to nourish your body and mind.

Gluten Free French Coq av Vin

Gluten Free French recipes are super easy to convert to a gluten free recipe. I love the flavours which are always simple yet magically come together to create a fancy ,meal! Coq Av Vin is a classic French meal and I encourage you to cook this recipe without fear of it being an intiminidating session in the kitchen.

Gluten Free French recipes are super easy to convert to a gluten free recipe. I love the flavours which are always simple yet magically come together to create a fancy ,meal! Coq Av Vin is a classic French meal and I encourage you to cook this recipe without fear of it being an intiminidating session in the kitchen.

Gluten Free Coq Av Vin will melt in your mouth! I love to serve this dish with creamy mash and lots of green veggies. Lets do this!

Gluten Free French Coq av Vin.
Screenshot

Ingredients

  • CHICKEN THIGH AND DRUMSTICKS: My favourite cuts of a chicken as they offer the best flavour
  • WHITE ONION: Sliced and great colour!
  • GARLIC: Always!!
  • BACON: Make sure you don’t cut off the fat, its the best part!
  • MUSHROOMS: Choose your favourites or whatever is available
  • RED WINE: Shiraz or Cab Sav
  • TOMATO PASTE: Just a touch to bring the flavours together
  • GLUTEN FREE FLOUR: For a light dusting of the chicken
  • FRESH ROSEMARY: Just a hint!
  • To Serve: White mash and lots of greens!

Instructions

  1. Let’s get cooking! In a snap lock bag or plastic bag, place the chicken and gluten free flour. Shake it and ensure all of the chicken is coated with the flour
  2. Heat a large frypan with 2 tbsp olive oil. Start the panfry the chicken pieces until brown all over. No need to cooked through. Approx 5 minutes per side. Then set aside.
  3. In the same frypan, add all your other ingredients and start the smell the delicious sauce come together. Bring to boil, then simmer for 10 minutes.
  4. Then add the chicken back into the frypan and evenly coat. Place a lid on the frypan for 15 minutes to ensure the chicken is cooked through. At the end, add fresh parsley and season with salt/pepper.
  5. To serve – Creamy mash potato and lots of greens

Tips And Tricks

Can I make this in advance?

Definitely! It actually tastes even more delicious the following day

Can I add other vegetables?

Of course – you can add as much colour as you like or keep it green!

Can I freeze this?

Yes, you can! This sort of dish is great for batch cooking, so go for it!

Screenshot

Gluten Free French Coq au Vin

Gluten Free French recipes are super easy to convert to a gluten free recipe. I love the flavours which are always simple yet magically come together to create a fancy ,meal! Coq Av Vin is a classic French meal and I encourage you to cook this recipe without fear of it being an intiminidating session in the kitchen.
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Prep Time 10 minutes
Cook Time 20 minutes
Serves 4

Ingredients
 

  • 1kg mixed CHICKEN THIGH AND DRUMSTICKS
  • 1 WHITE ONION, Sliced
  • 4 cloves GARLIC, Sliced
  • 250g BACON, Diced
  • 1 cup MUSHROOMS, Cut in half
  • 1 cup RED WINE
  • 2 tbsp TOMATO PASTE
  • 1 cup GLUTEN FREE FLOUR
  • 1 sprig FRESH ROSEMARY

Instructions
 

  • Let’s get cooking! In a snap lock bag or plastic bag, place the chicken and gluten free flour. Shake it and ensure all of the chicken is coated with the flour
  • Heat a large frypan with 2 tbsp olive oil. Start the panfry the chicken pieces until brown all over. No need to cooked through. Approx 5 minutes per side. Then set aside.
  • In the same frypan, add all your other ingredients and start the smell the delicious sauce come together. Bring to boil, then simmer for 10 minutes.
  • Then add the chicken back into the frypan and evenly coat. Place a lid on the frypan for 15 minutes to ensure the chicken is cooked through. At the end, add fresh parsley and season with salt/pepper.
  • To serve – Creamy mash potato and lots of greens

Nutrition

Serving: 1bowl | Calories: 1869kcal | Carbohydrates: 99g | Protein: 67g | Fat: 134g | Saturated Fat: 21g | Polyunsaturated Fat: 81g | Monounsaturated Fat: 31g | Cholesterol: 10mg | Sodium: 7386mg | Potassium: 719mg | Fiber: 30g | Sugar: 8g | Vitamin A: 124IU | Vitamin C: 6mg | Calcium: 249mg | Iron: 20mg
Tried this recipe?Leave a review or a star rating and let me know how it was! Use the hashtag #livewellbyraquel on Instagram so I can see your delicious creations.
Course | DINNER
Cuisine | French
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