Gluten Free Crispy Healthy Dukkah Chicken

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The secret to my Gluten Free Crispy Healthy Dukkah Chicken is my airfryer! Love it! For all of my adult life, we have never owned or used a microwave at home. The poor kids! Always having to go to the effort of reheating their food on the stove top in a pan with a dash of olive oil. Although their eyes rolled from a young age, as everyone else had a microwave, they may be grateful as life goes on as they have absorbed their nutrients and learnt to enjoy their food, instead of a mad rush of convenience. When I discovered the AirFryer, well, that was a miracle! What a fantastic piece of equipment to eleminate mess and create the perfect crunch on schnitzel!

Here is my favourite Dukkah Recipe – just a little something different to serve mid week with a summer salad. Enjoy playing with the spices, they make you transform to somewhere in Morocco. I have guided you on a mid version of flavour however I encourage you to ramp up the chilli if you love a bit of bite!

Why I Love This Recipe

I love this recipe because its colourful, tasty, healthy and incorporates delicious spices that will become your staple in your pantry! Lets go!

Ingredients

ALMOND MEAL: You can buy this in a packet from the supermarket or make your own by blending almonds.
POLENTA: The secret of this dish
SMOKED PAPRIKA: Yes, it has to be smoked!
CUMIN: The aroma of cumin is strong and distinctive, often described as smoky and spicy with a touch of bitterness.
GROUND CORIANDER: Not as strong as plant version (which I love)
BLACK AND WHITE SESAME SEEDS: For a touch of fancy
COCONUT YOGHURT: No flavour such as vanilla – just plain coconut yoghurt.
CHICKEN THIGH: free range

Instructions

Let’s get cooking! In a big bowl, add all the ingredients except the chicken and yoghurt, Mix well and season with salt and pepper.
On a plate, spread the yoghurt and dip in each chicken thigh fillet to cover completely
Then toss into the spice mix and completely cover. Place in the airfryer and spray with olive oil. Cook for 20 minutes on 180c.
That is it! Seriously!!!! I serve with fresh coriander and sliced chilli plus a large green salad. Roasted potatoes are also a delicious side. Lemons of course, add lemons!!

Tips And Tricks

Can I make the chicken in advance?

Absolutely! You can make them ready to airfry and then when you are ready for dinner, cook them and place in oven to keep warm

Can I chilli?

Oh yes! Chilli Flakes are a great option! As mild or as heavy as you like!

Can I add any other nuts?

Of course, walnuts are a nice option! Just blend and add to the mixture