Welcome to Live Well by Raquel, where I share easy and wholesome recipes to nourish your body and mind.
Gluten Free Corn Bacon & Zucchini Fritters are a delicious breakfast choose for a weekend.
Crispy on the outside and cheesy in the middle, these Gluten Free Corn Bacon & Zucchini Fritters are so easy to make you will want to create them every weekend. Packed with sweet corn, bacon and fresh zucchini, the are the perfect balance of indulgence and wholesome goodness. You could whip them up for breakfast or a quick lunch. No gluten required.
I love to add mozzarella to create a cheesy texture and taste. Along with fried eggs and a side of bacon. Smashed avocado is also a great option.
Why I Love This Recipe
I love this recipe because this its the simple flavours that make a dish delicious!
Ingredients
Fresh! Fresh! Fresh!
- SWEET CORN : Canned
- ZUCCHINI: Grated
- BACON: Diced and pan-fried ready to add to the mixture
- SELF RAISING GLUTEN FREE FLOUR: To add height
- ONION: Finely sliced – red
- MOZZARELLA: Grated
- FREE RANGE EGGS: Always free range
- MILK: Either dairy or alternate options such as almond or soy milk
Instructions
Let’s get cooking!
- Grate the zucchini and place it in a colander. Sprinkle with salt and let sit for 10 minutes. Then use a clean kitchen towel to squeeze out as much moisture as possible.
- In large bowl, whisk together the eggs, milk, flour. Stir in the zucchini, bacon and corn along with the mozzarella
- Heat a nonstick frypan and drizzle with oil. Add a dallop of mixture and flatten slightly with a spoon
- Fry until golden brown on both side, ensuring the middle is completely cooked. This will take approximately 2 minutes on each side.
- Season with salt and pepper. Serve and enjoy!
Can I make this fritters ahead of time?
Yes you can. You can serve them cold or warm through
Can I add any other vegetables?
Great idea! Carrots, baby spinach, capsicum – so many options and beautiful colours
Could I serve protein on the side?
Definitely! Poached eggs, smoked salmon, crispy bacon….so many options!
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Gluten Free Corn Bacon & Zucchini Fritters
A delicious option for breakfast or a light lunch with no gluten required!
Ingredients
- 2 medium ZUCCHINI: , Grated
- 300g BACON: , Diced and pan-fried ready to add to the mixture
- 2 cup SELF RAISING GLUTEN FREE FLOUR:
- 1 small ONION:, Red, Finely sliced
- 1 cup MOZZARELLA: , Grated
- 2 FREE RANGE EGGS:
- 2 cup MILK: , Either dairy or alternate options such as almond or soy milk
Instructions
- Grate the zucchini and place it in a colander. Sprinkle with salt and let sit for 10 minutes. Then use a clean kitchen towel to squeeze out as much moisture as possible.
- In large bowl, whisk together the eggs, milk, flour. Stir in the corn, zucchini, onion, bacon and corn along with the mozzarella
- Heat a nonstick frypan and drizzle with oil. Add a dallop of mixture and flatten slightly with a spoon
- Fry until golden brown on both side, ensuring the middle is completely cooked. This will take approximately 2 minutes on each side.
- Season with salt and pepper. Serve and enjoy!
Nutrition
Serving: 1cup | Calories: 1006kcal | Carbohydrates: 58g | Protein: 38g | Fat: 69g | Saturated Fat: 13g | Polyunsaturated Fat: 39g | Monounsaturated Fat: 16g | Trans Fat: 0.003g | Cholesterol: 52mg | Sodium: 3616mg | Potassium: 466mg | Fiber: 13g | Sugar: 6g | Vitamin A: 281IU | Vitamin C: 8mg | Calcium: 234mg | Iron: 10mg
Tried this recipe?Leave a review or a star rating and let me know how it was! Use the hashtag #livewellbyraquel on Instagram so I can see your delicious creations.
