Miso Beef Noodle with Tamari Broth is a heartwarming meal for one or many. I love to cook this mid week when its raining outside and a cosy meal is required for happiness! It is a simple recipe that can be literally thrown together within 15 minutes. The flavours are deliciously Asian and just make you feel healthy. I love to add chili and fresh lime as my final touch. Take yourself off to an Asian supermarket and buy the Asian soup bowls and spoons, along with some pickled ginger and fried shallots as your condiments.
You can choose any cut of beef to suit your budget, just make sure its a steak of some kind that you can panfry. You can also substitute the beef for chicken, salmon, duck or fish – YUM!
Why I Love This Recipe
I love this recipe because healthy, gluten free, filling and delicious!
Ingredients
BEEF STEAK: Your choice of the cut of beef such as Scotch Fillet or Rump
MISO : Store bought and mix with water as per the instructions
TAMARI: Always the hero
SESAME OIL: A drizzle
RICE OR GLASS NOODLES: Soak to cook
CAPSICUM: Finely sliced
CARROT: Finely Sliced
Snap Peas: If not available, you can alternate with green beans or snow peas
GARLIC AND ONION: Sliced
GINGER: Finely sliced
Instructions
Let’s get cooking!
Boil the kettle and pour over the noodles (placed in a bowl). Leave to cook for 5 minutes, then drain
Place a small saucepan on the cook top. Add miso, tamari and sliced ginger. Bring to boil, then simmer until beautifully mixed together.
In a small bowl, mix the miso, water, tamari, garlic and onion. Pour over the beef to marinate for 10 minutes
Preheat a frypan on a medium to high heat, add the sesame oil. Then sear your steak. Cook for 4 minutes each side or to your preference of rare to well done. Remove from the pan and leave to rest for 10 minutes. Add the pan juices of the beef to the broth on the cooktop.
Return the pan to the heat and pan fry the capsicum, carrot, sliced onion and snap peas until cooked.
Then its time to build you bowl! Slice the meat finely. Then place the noodles to start, the veggies tossed through and then the beef.
Place the broth into a cup and serve next to the bowl. Pour over as much or as little broth as you like.
Don’t forget the fried shallots, fresh chillies and pickled ginger as options!
Can I substitute with rice as an option?
Yes! Steamed basmati rice is a great option
Can I make this ahead?
Yes, definitely! Except for the beef, its much nicer to cook this just before serving to allow the juices to rest and flavour up!
600gBEEF STEAK: , Your choice of the cut of beef such as Scotch Fillet or Rump
4tbspMISO : , Store bought and mix with water as per the instructions
1cupTAMARI
2tbspSESAME OIL
600gRICE OR GLASS NOODLES
2CAPSICUM: , Finely sliced
2CARROT: , Finely sliced
1cupSNAP PEA, If not available you can alternate with green beans or snow peas
1ONION:, Finely sliced
4clovesGARLIC:, Finely sliced
50gramsGINGER: , Finely sliced
Instructions
Boil the kettle and pour over the noodles (placed in a bowl). Leave to cook for 5 minutes, then drain
Place a small saucepan on the cook top. Add miso, tamari and sliced ginger. Bring to boil, then simmer until beautifully mixed together.
In a small bowl, mix the miso, water, tamari, garlic and onion. Pour over the beef to marinate for 10 minutes
Preheat a frypan on a medium to high heat, add the sesame oil. Then sear your steak. Cook for 4 minutes each side or to your preference of rare to well done. Remove from the pan and leave to rest for 10 minutes. Add the pan juices of the beef to the broth on the cooktop.
Return the pan to the heat and pan fry the capsicum, carrot, sliced onion and snap peas until cooked.
Then its time to build you bowl! Slice the meat finely. Then place the noodles to start, the veggies tossed through and then the beef.
Place the broth into a cup and serve next to the bowl. Pour over as much or as little broth as you like.
Don’t forget the fried shallots, fresh chillies and pickled ginger as options!
Nutrition
Serving: 1bowl
Tried this recipe?Leave a review or a star rating and let me know how it was! Use the hashtag #livewellbyraquel on Instagram so I can see your delicious creations.